I offer individual therapy for adults of all ages and am currently conducting sessions both in-person and online. My office is located on the Upper West Side of Manhattan and is easily accessible by public transportation. Telehealth sessions take place via a secure video conferencing platform and are available to anyone living or working in New York state.
Areas of Focus:
Substance Use/Addiction
Depression
Anxiety
Relationships
Life Transitions
The Intersection Between Mental & Physical Health
Telehealth
Additional treatment areas include, but are not limited to:
Anger Management • Burnout • Communication issues • Emotion Regulation • Existential Concerns • Grief & Loss • Mindfulness • Parenting Support • Perfectionism • Stress Reduction & Management • Time Management • Trauma • Values Clarification • Women’s Issues • Work-Life Balance
Treatment Approaches:
Acceptance and Commitment Therapy (ACT)• Cognitive Behavioral (CBT) • Humanistic • Integrative • Mindfulness-Based • Motivational Interviewing • Psychodynamic